Namaste and Welcome to Yoga Studio Anat Zahor – Yoga Dharma school.
Yoga Class Levels:
- Beginners class is for those keen on acquiring the Iyengar Yoga system's essentials.
- Continuing class is for students with at least a year of practice.
- Advanced class suits practitioners of at least two years experience.
- All Levels class suits students of all levels.
At the last class of each month to the advanced level students.
Every week, you are invited to an open house for group meditation sittings.
.Those inexperienced in Vipassana Meditation will be given instructions personally.
At the end of the weekly meditation sitting, Anat leads a group that inquires into life matters through the Buddha eyes aiming for insights and personal growth.
Teachers Training Course:
As part of our continuing education, a yoga teachers' course takes place at our studio. Anat Zahor is the director of the Yoga Dharma teachers' training course.
Individuals with special needs may receive private lessons in Yoga and Vipassana meditation.
Every person in sound health may join the Yoga Studio classes upon previous arrangement.
A trial lesson is recommended before the decision on joining regular classes at our Yoga Studio.
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