Namaste and Welcome to Yoga Studio Anat Zahor – Yoga Dharma school.
Deep understanding of Yoga occurs through practice
Yoga Class Levels:
- Beginners class is for those keen on acquiring the Iyengar Yoga system's essentials.
- Continuing class is for students with at least a year of practice.
- Advanced class suits practitioners of at least two years experience.
- All Levels class suits students of all levels.
Pranayama Classes:
At the last class of each month to the advanced level students.
Meditation Sittings:
Every week, you are invited to an open house for group meditation sittings.
.Those inexperienced in Vipassana Meditation will be given instructions personally.
Dharma talks:
At the end of the weekly meditation sitting, Anat leads a group that inquires into life matters through the Buddha eyes aiming for insights and personal growth.
Teachers Training Course:
As part of our continuing education, a yoga teachers' course takes place at our studio. Anat Zahor is the director of the Yoga Dharma teachers' training course.
Private Lessons:
Individuals with special needs may receive private lessons in Yoga and Vipassana meditation.
New Students:
Every person in sound health may join the Yoga Studio classes upon previous arrangement.
Trial Lessons:
A trial lesson is recommended before the decision on joining regular classes at our Yoga Studio.
Email address: info@yoga-studio.co.il
