Being & Doing in Yogic Practice with Anat Zahor
Yoga center Santa Cruz – 3 days Workshop
• Friday April 10 • 4:00 –7:00pm
• Saturday April 11 • 1:00 – 4:00pm
• Sunday April 12 • 1:00 – 4:00pm
Registration by April 1 – $150 for weekend or $60 per class • After April 1 – $160 for weekend or $70 per class
The workshop will inquire the states of Being and Doing.
By practicing Yoga Asanas, Breath Awareness and Meditation we will connect moment to moment to our being through mindfulness of the field of sensations.
The benefits and fruits of "just being" are numerable for our well being and for that we practice.
We will be practicing different techniques and models combining yoga asana, aiding yoga props, Bandha manipulation, energy and breath patterns, developing mindfulness and concentration and invigorating interest and investigation to the path of self development.
Students attending this workshop should have at least one year experience and a sincere interest in deepening their yoga practice.
The flyer and registration form at this link: Anat Zahor at Yoga Center Santa Cruz 2015