Investigating Body-Mind as a Key to Enlightenment
• April 18th Sat – 3:00pm to 5:30pm – 2.5 hours
Meditation and Dharma with Anat zahor – Insight Santa Cruz
Anat Zahor comes to Insight Santa Cruz from Tel Aviv, Israel, to offer her understanding of the Dharma as a path of liberation. As the Buddha said in the Jata Sutta: “Untangle the tangle” (“Samyutta Nikaya”, Chapter 7, Sutta 6).
Through our own experience, of sensing and knowing, questioning and investigating with curiosity we start to understand the endless and timeless patterns of mind and “solve” ourselves.
You are most welcome to join Anat for a session developing mindfulness and clarity moment to moment of postures, actions, mind tendencies and patterns.
Seeing clearly (Vipassana) is the practice of cutting delusion, seeing truth is to overcome “Dukkha”, accept “Anicca” and realize “Anatta”. The workshop will include: walking and sitting practice, as well as dharma talk and inquiry.
Event Date: Saturday April 18
Event Time: 3:00 – 5:30pm
Cost: There is no charge, dana accepted.
How to Register: No registration required
Location: Insight Santa Cruz
Event Teacher: Anat Zahor
Insight Santa Cruz
1010 Fair Avenue, Suite C
Santa Cruz, CA 95060