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About Yoga Studio
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About Yoga Studio
Yoga Studio - Yoga Dharma School
Yoga-studio, Yoga-Dharma School, was founded in 1999 by Anat Zahor.
The Yoga taught at Yoga-Studio is based upon accuracy and understanding of the practice methodology, relying on the Iyengar Yoga method.
The Dharma teachings are based on theoretical and experiential practice extracted from various Buddhist schools.
At our studio all teachers teach according to Iyengar Yoga. In addition to the regular staff, graduates from our teachers' courses join and become teachers at the studio.
At Yoga-Studio classes are held for Yoga, Pranayama and Vipassana meditation, we also give Dharma talks and teachers courses, advanced education classes, workshops and retreats.
Yoga Classes:
· Beginners class is for those keen on acquiring the Iyengar Yoga system's essentials.
· Continuing class is for students with at least 1 year of practice.
· Advanced class suits practitioners of at least 2 years experience.
· All Levels class suits students of all levels.
· Self Practice class is for practitioners of at least 6 months of practice.
Pranayama Classes:
At the last class of each month to the advanced level students.
Meditation Sittings:
Every Friday, Yoga-Studio is an open house for group meditation sittings.
During these sittings each individual practices his personal technique. Those inexperienced in Vipassana Meditation will be given instructions personally.
Teachers Training Course:
As part of our continuing education, a three-year yoga teachers' course takes place at our studio. Anat Zahor is the director of the Yoga Dharma teachers' training course.
Private Lessons:
Individuals with special needs may receive private lessons.
New Students:
Every person in sound health may join the Yoga - Studio classes upon previous arrangement.
Trial Lessons:
A trial lesson is recommended before the decision on joining regular classes at Yoga- Studio.
Arrival to lessons should be pre-arranged by phone.
Our phone numbers: (972) 3 6202220 , (972) 3 6291367 , 054-4687060
Address: 5 Yosef Hanasi st. Tel-Aviv.
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